Hey Fitfam!! It’s another beautiful Wensday! Hope you all had an awesome, at least somewhat healthy…
By Ghana LadiesTAJÉ’S HEALTH & FITNESS TIP OF THE WEEK – POWER FOODS
By Ghana Ladies By Ghana Ladies
Waakye dish (Ghanaian rice and beans)
Waakye Ingredients: 7 ounces dried kidney beans, red beans (beans) or 7 1/8 ounces black-eyed peas, rinsed 7 ...
Boiled Plantain dish
Boiled Plantain dish: Boiled plantain goes well with any type of main dish, really...and they're a nice, ...
Tatale and Aboboe dish
Tatale and Aboboe dish: This is ripe plantain pancake fried with palm oil and served with boiled…
By Ghana Ladies
Ga Kenkey dish
Ga Kenkey: Ga Kenkey is affectionately referred to as Nkran Dokunu or Komi, this food which originated ...
Kelewele
How to prepare Kelewele Ingredients * 2 fingers of plantain* 1-teaspoon ground ginger* 1-teaspoon ground chilli* 1-teaspoon ground or ...
