Hungry for some sweet dessert? Give oga a break from his regular swallow food. Funke Koleoso promises to bring a detailed recipe in due time....
The fear of stroke — when a blood vessel in or leading to the brain bursts or is blocked by a blood clot, starving brain...
Hey Fitfam!! It’s another beautiful Wensday! Hope you all had an awesome, at least somewhat healthy weekend. Just in case you didn’t (and even if...
Waakye Ingredients: 7 ounces dried kidney beans, red beans (beans) or 7 1/8 ounces black-eyed peas, rinsed 7 ounces long grain rice salt 4 -5...
Boiled Plantain dish: Boiled plantain goes well with any type of main dish, really…and they’re a nice, quick way to get some starch onto your...
Tatale and Aboboe dish: This is ripe plantain pancake fried with palm oil and served with boiled Bambara beans. The traditional way to serve tatale is with...
Ga Kenkey: Ga Kenkey is affectionately referred to as Nkran Dokunu or Komi, this food which originated from the Greater Accra Region of Ghana. It...
How to prepare Kelewele Ingredients * 2 fingers of plantain* 1-teaspoon ground ginger* 1-teaspoon ground chilli* 1-teaspoon ground or grated ginger Vegetable oil for deep-frying...