The fear of stroke — when a blood vessel in or leading to the brain bursts…
TAJÉ’S HEALTH & FITNESS TIP OF THE WEEK – POWER FOODS
Hey Fitfam!! It’s another beautiful Wensday! Hope you all had an awesome, at least somewhat healthy weekend. ...
Waakye dish (Ghanaian rice and beans)
Waakye Ingredients: 7 ounces dried kidney beans, red beans (beans) or 7 1/8 ounces black-eyed peas, rinsed 7 ...
Boiled Plantain dish
Boiled Plantain dish: Boiled plantain goes well with any type of main dish, really…and they’re a…
Tatale and Aboboe dish
Tatale and Aboboe dish: This is ripe plantain pancake fried with palm oil and served with boiled Bambara ...
Ga Kenkey dish
Ga Kenkey: Ga Kenkey is affectionately referred to as Nkran Dokunu or Komi, this food which originated ...