fbpx
READING

8 Simple Ways To Burn Stomach Fat FAST

8 Simple Ways To Burn Stomach Fat FAST

Prev1 of 8Next
Use your ← → (arrow) keys to browse

Beyonce-The-Tummy-The-Trent-795x596_280x210

Our goal is to show you the best and practical way to burn stomach fat, so you can finally flaunt a well toned stomach. We have Mike Jackson – Nutritional Consultant and Physique Transformation Specialist to help you get toned and sexy abs. Read on and burn the unwanted calories with these exercises to burn stomach fat quickly.

# 1: Running or walking
Okay, you’re probably thinking, ‘How does moving your legs shrink those love handles?’ Well, the truth is there’s no way to target belly fat. Your genetics get to decide where the fat settles in your body, so the best thing to do is start moving.

As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn’t too far behind.

Running and walking can be part of your interval training routine and do not forget to warm up and cool down if your take up running for weight loss.

Prev1 of 8Next
Use your ← → (arrow) keys to browse


Your email address will not be published.

By using this form you agree with the storage and handling of your data by this website.

INSTAGRAM
FOLLOW US ON ghanaladies
SIGN UP NOW TO BE THE FIRST TO KNOW ABOUT SPECIAL DEALS

Our clothing line... coming soon! Watch this space!

We respect your privacy. No spam we promise.